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Physiotherapy in Women’s Health

Updated: Jun 24



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Physiotherapy plays an essential role in women’s health by addressing various conditions and stages throughout a woman’s life. Here are some key areas where physiotherapy is particularly beneficial:

  • Pregnancy and Postpartum Care: Physiotherapists assist women in managing the physical changes during pregnancy, focusing on back pain, pelvic floor dysfunction, and overall body mechanics. Postpartum physiotherapy aids in recovery from childbirth, including rehabilitation of the pelvic floor and abdominal muscles.

  • Pelvic Floor Dysfunction: Many women experience issues such as incontinence, pelvic pain, or prolapse. Physiotherapists specializing in pelvic health utilize techniques such as pelvic floor exercises, manual therapy, and education to alleviate these conditions.

  • Menstrual Disorders: Physiotherapy can provide relief from pain associated with menstrual disorders, such as dysmenorrhea (painful periods), through targeted exercises and relaxation techniques.

  • Menopause Management: With the onset of menopause, women may face various physical challenges, including osteoporosis and joint pain. Physiotherapy offers strength training and exercises to improve bone health and manage symptoms.

  • Post-Surgery Rehabilitation: After surgeries such as hysterectomy or breast cancer surgery, physiotherapy is crucial for recovery, helping restore mobility, strength, and function.

  • Chronic Pain Management: Conditions like fibromyalgia or chronic pelvic pain can significantly impact quality of life. Physiotherapists develop individualized treatment plans that include exercise, manual therapy, and education on pain management strategies.

  • Preventive Care: Physiotherapy also serves as a preventive measure, educating women about body mechanics, posture, and exercises that can help prevent injuries and maintain overall health.


Common Women’s Health Conditions We Treat:

  • Pre-natal and Postpartum Physiotherapy

  • Pelvic Pain and Dysfunction

  • Musculoskeletal Concerns (Back Pain, Osteoporosis, Fibromyalgia, Fatigue)

  • Pelvic Floor Weakness or Tension

  • Post-Gynaecological Surgery Rehabilitation

  • Urinary Incontinence (Urgency, Frequency, Retention)

  • Endometriosis and Chronic Pelvic Pain


A Holistic, Multidisciplinary Approach to Women’s Health

At OHLP, we adopt a multidisciplinary approach by collaborating with doctors, gynaecologists, and other health professionals to deliver comprehensive women's health care tailored to individual needs.


Book Your Women’s Health Physiotherapy Consultation Today!

Take control of your pelvic health and well-being with our expert women’s health physiotherapist.


If you seek to enhance your mobility, productivity, and alleviate pain, we are here to assist you in achieving your goals.


We encourage you to visit our website for detailed information regarding our services. For any inquiries, please reach out to us via email, our contact page, or call us for further assistance.

 
 
 

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  OPTIMA HEALTH LONDON PHYSIO  

100 Borough High Street, B10A
Alpha House, London  
SE1 1LB

5-minute walk (0.2 miles) from London Bridge station

Parking space at Borough High Street! HQ 100 Borough high street has internal parking which can be booked on an ad Hoc basis. 'YourParkingSpace' manage the car park on behalf of HQ. If you require parking, you can pre-book via the below or by downloading the app and entering the Location ID 2814240332. https://www.yourparkingspace.co.uk/locations/show/2814240332 The nearest motorcycle parking is outside Stirling Ackroyd Estate Agents on Borough High Street. Pay & display street parking is also available. Alternatively, you can use the NCP car park behind Guy's Hospital at NCP London Bridge, Kipling Street, London, SE1 3RU.

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