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Physiotherapy in Women’s Health

Updated: Jun 24



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Physiotherapy plays an essential role in women’s health by addressing various conditions and stages throughout a woman’s life. Here are some key areas where physiotherapy is particularly beneficial:

  • Pregnancy and Postpartum Care: Physiotherapists assist women in managing the physical changes during pregnancy, focusing on back pain, pelvic floor dysfunction, and overall body mechanics. Postpartum physiotherapy aids in recovery from childbirth, including rehabilitation of the pelvic floor and abdominal muscles.

  • Pelvic Floor Dysfunction: Many women experience issues such as incontinence, pelvic pain, or prolapse. Physiotherapists specializing in pelvic health utilize techniques such as pelvic floor exercises, manual therapy, and education to alleviate these conditions.

  • Menstrual Disorders: Physiotherapy can provide relief from pain associated with menstrual disorders, such as dysmenorrhea (painful periods), through targeted exercises and relaxation techniques.

  • Menopause Management: With the onset of menopause, women may face various physical challenges, including osteoporosis and joint pain. Physiotherapy offers strength training and exercises to improve bone health and manage symptoms.

  • Post-Surgery Rehabilitation: After surgeries such as hysterectomy or breast cancer surgery, physiotherapy is crucial for recovery, helping restore mobility, strength, and function.

  • Chronic Pain Management: Conditions like fibromyalgia or chronic pelvic pain can significantly impact quality of life. Physiotherapists develop individualized treatment plans that include exercise, manual therapy, and education on pain management strategies.

  • Preventive Care: Physiotherapy also serves as a preventive measure, educating women about body mechanics, posture, and exercises that can help prevent injuries and maintain overall health.


Common Women’s Health Conditions We Treat:

  • Pre-natal and Postpartum Physiotherapy

  • Pelvic Pain and Dysfunction

  • Musculoskeletal Concerns (Back Pain, Osteoporosis, Fibromyalgia, Fatigue)

  • Pelvic Floor Weakness or Tension

  • Post-Gynaecological Surgery Rehabilitation

  • Urinary Incontinence (Urgency, Frequency, Retention)

  • Endometriosis and Chronic Pelvic Pain


A Holistic, Multidisciplinary Approach to Women’s Health

At OHLP, we adopt a multidisciplinary approach by collaborating with doctors, gynaecologists, and other health professionals to deliver comprehensive women's health care tailored to individual needs.


Book Your Women’s Health Physiotherapy Consultation Today!

Take control of your pelvic health and well-being with our expert women’s health physiotherapist.


If you seek to enhance your mobility, productivity, and alleviate pain, we are here to assist you in achieving your goals.


We encourage you to visit our website for detailed information regarding our services. For any inquiries, please reach out to us via email, our contact page, or call us for further assistance.

 
 
 

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CLINIC LOCATIONS & CONTACT 

1. Southwark, London Bridge Clinic

90 Borough High Street, Southwark London. SE1 1LL 

6-minute walk (0.3 miles) from London Bridge mainline station

e: info@optimahlphysio.org I +447827224049

Parking space at Borough High Street! The nearest motorcycle parking is outside Stirling Ackroyd Estate Agents on Borough High Street. Pay & display street parking is also available. Alternatively, you can use the NCP car park behind Guy's Hospital at NCP London Bridge, Kipling Street, London, SE1 3RU. Currently, there is no level access to the building. Upon arrival, please press the bell symbol on the buzzer intercom and contact unit 1. The clinic is located on the first floor of the building.

OPENING HOURS

Monday-2:30-9pm

Tuesday-9am-8pm

Wednesday-9am-8pm


Thursday-2pm-8pm

Friday-2pm-8pm


Saturday- 9am-2pm

2. West Wickham, Beckenham Clinic

11 Beckenham Road West Wickham Kent BR4 0QR

2-minute walk (0.1miles) from West Wickham train station.

e: info@optimahlphysio.org I +447827224049

Parking space at Beckenham Road, West Wickham! On-site parking is available; however, we cannot guarantee its availability at the time of your visit to the clinic.

Monday-7am-3pm

Tuesday-1:30pm-9pm

Wednesday-1:30pm-9pm


Thursday-7am-9pm

Friday-7am-9pm


Saturday-7am-9pm

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